In this episode of the HeadStrong Talkshow, Jonathan Pittam (MindBody Consulting) is joined by Peter Moorhead, owner of Celebrate Health & Fitness Ltd, to discuss strategies managers can use to help their team stay physically active whilst working from home.
After a long career as a soldier, Peter set up Celebrate Health & Fitness in 2007 having qualified as an Advanced Personal Trainer earlier that year. Since then his team have been delivering gym based, outdoor and online fitness training for individual employees and small groups for companies in Buckinghamshire, Bedfordshire and Northamptonshire.
Jonathan and Peter discuss everything from incentivising team members to exercise, through to how to overcome reluctance to taking part in virtual fitness sessions.
Listen to the podcast here.