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Research & Report

3 sleep habits to boost your wellbeing

13th May 2021

mental health / sleep / wellbeing

Research & Report

Don’t forget to breathe!

12th May 2021

blue space / green space / mental health / nature / wellbeing

Video

Back to nature

11th May 2021

health and wellbeing / mental health / mindfulness / nature

Research & Report

Ignore the great outdoors at the expense of your wellbeing

10th May 2021

health and wellbeing / mental health / nature / work from home

Podcast

The CIWM Wellbeing Podcast

19th April 2021

mental health / mindfulness / wellbeing

Podcast

How to motivate your team to stay physically active whilst working from home

9th March 2021

home working / mental health / wellbeing

Webinar

Biffa and The Green Waste Club: Get Britain Growing

8th March 2021

gardening / mental health / sustainability / wellbeing

Guidance

Action for Happiness | Mindful March Calendar

1st March 2021

mental health / mindfulness / wellbeing

Podcast

Managing Covid-19 news exposure & mental health

15th February 2021

covid-19 / mental health / wellbeing

Podcast

How to support team members juggling home-schooling with working from home

10th February 2021

covid-19 / mental health / working from home

Research & Report

Procrastination – Why I put off creating this until now!

29th January 2021

mental health / motivation / Procrastination

Video

Build Resilience

18th January 2021

mental health / resilience / Stress

Video

Avoid Burnout

15th January 2021

burnout / mental health / mindfulness / Stress

Guidance

Action for Happiness | Happier January Calendar

5th January 2021

mental health / mindfulness / wellbeing

Course

Free Open University Course | Mindfulness in mental health and prison settings

5th January 2021

mental health / mindfulness / wellbeing

Course

First Aid for Mental Heath Level 1 Awareness

5th January 2021

First Aid / mental health / wellbeing

Course

Managing Distress & Courageous Conversations

5th January 2021

mental health / reflective conversations / resilience / workplace

Research & Report

End-of-year reflection questions

22nd December 2020

Coronavirus / mental health / mindfulness

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