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Research & Report

Taking a ‘Hands on’ approach to Workplace Wellbeing

25th May 2021

mental health / wellbeing / working from home

Research & Report

3 sleep habits to boost your wellbeing

13th May 2021

mental health / sleep / wellbeing

Research & Report

Don’t forget to breathe!

12th May 2021

blue space / green space / mental health / nature / wellbeing

Podcast

The CIWM Wellbeing Podcast

19th April 2021

mental health / mindfulness / wellbeing

Podcast

How to motivate your team to stay physically active whilst working from home

9th March 2021

home working / mental health / wellbeing

Webinar

Biffa and The Green Waste Club: Get Britain Growing

8th March 2021

gardening / mental health / sustainability / wellbeing

Guidance

Action for Happiness | Mindful March Calendar

1st March 2021

mental health / mindfulness / wellbeing

Podcast

Managing Covid-19 news exposure & mental health

15th February 2021

covid-19 / mental health / wellbeing

Guidance

Action for Happiness | Happier January Calendar

5th January 2021

mental health / mindfulness / wellbeing

Course

Free Open University Course | Mindfulness in mental health and prison settings

5th January 2021

mental health / mindfulness / wellbeing

Course

First Aid for Mental Heath Level 1 Awareness

5th January 2021

First Aid / mental health / wellbeing

Webinar

Supporting your mental health: Looking out for ‘windfalls’

23rd April 2020

CIWM / mental health / webinar / wellbeing

Guidance

Mind over matter

10th September 2019

mental health / mindfulness / wellbeing

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