Managing Covid-19 news exposure & mental health

In this episode of the HeadStrong Talkshow, Jonathan Pittam (MindBody Consulting) is joined by two people with backgrounds in the world or journalism and news reporting, to discuss the impact of Covid-19 news exposure on our mental health.

Laura Pickett and Elaine Davies share their insights into news reporting to give line managers the inner workings of news machine, and discuss ways you can support those around you so their news consumption doesn’t become excessive and cause the distress studies have linked it to.

So join them as they explore ways to stay informed without it having a detrimental effect on our mental health and wellbeing.

Listen to the podcast here.

Send this to a friend